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Great Value Fruit & Cream Variety Pack Instant Oatmeal packaging

Great Value

Fruit & Cream Variety Pack Instant Oatmeal

Breakfast Foods · 1 serving (30 g)

Label data from the open food facts (community-sourced, reviewer-confirmed), checked 2026-08-29.

Label verification details

This label comes from a food-database record and has not been cross-checked against the manufacturer's current packaging. Recipes change. If the packet in your hand lists something different, trust the packet.

KidoChoice guidance

Reasonable Choice

    Worth knowing

    Nutrition: Added sugar is 8 g. KidoChoice has no age-specific daily reference it applies to products for this nutrient yet, so no conclusion is drawn from it.

    Based on the product label, your child's age, and reviewed pediatric nutrition and ingredient evidence.

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    Synthetic colors

    KidoChoice prefers avoiding these when possible.

    Research suggests synthetic food colors may affect behavior in some children, although most children will not have noticeable effects and occasional exposure is not considered dangerous. When similar dye-free options are available, KidoChoice recommends choosing them.

    On this label as: red 40, blue 2 lake, red 40 lake

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    Why this recommendation

    Nutrition details, ingredients and source-backed safety information. Open only the sections you want to explore.

    Nutrition Review

    Nutrition considerations per 1 serving (30 g) — sodium, added sugar, saturated fat and fiber live here, separate from ingredient safety. We show what each number means rather than reducing it to a single score.

    • Calories110 kcal

      This is the product-label value. Its pediatric significance is interpreted for the selected age in the evidence section below.

      Age-specific
    • Added sugar8 g

      This is the product-label value. Its pediatric significance is interpreted for the selected age in the evidence section below.

      Age-specific
    • Total sugar8 g

      This is the product-label value. Its pediatric significance is interpreted for the selected age in the evidence section below.

      Age-specific
    • Sodium115 mg

      This is the product-label value. Its pediatric significance is interpreted for the selected age in the evidence section below.

      Age-specific
    • Protein3 g

      This is the product-label value. Its pediatric significance is interpreted for the selected age in the evidence section below.

      Age-specific
    • Fiber2 g

      This is the product-label value. Its pediatric significance is interpreted for the selected age in the evidence section below.

      Age-specific

    Degree of processing

    Manufacturer current-label verification REQUIRED: community-sourced Open Food Facts record. A reviewer must confirm identity, ingredients and Nutrition Facts against the current package before publication.

    USDA label values are shown as facts. KidoChoice applies its age-specific pediatric nutrition methodology separately; importer placeholders are never presented as clinical ratings.

    Ingredient evidence

    Each ingredient on the printed label is matched against reviewed KidoChoice evidence topics. Anything we have not reviewed is marked as such rather than judged.

    • Not in the evidence library

      KidoChoice keeps evidence profiles for ingredients with known pediatric considerations — additives, sweeteners, colours and similar. These are not among them. For everyday food ingredients that is expected, and it is not a safety judgement in either direction.

      strawberries, whole grain rolled oats, artificially wheat flavored apple pieces, dried apples treated with citric acid and sodium sulfite to promote color retention, artificial flavor, creaming agent, maltodextrin, whey, sodium caseinate [a milk derivativej potassium phosphate), oat flour, whole, calcium carbonate, a source of calcium, natural and artificial flavors, guar gum, citric acid, ferric phosphate, a source of iron, vitamin a palmitate, niacinamide**, pyridoxine hydrochloride, vitamin b, riboflavin**, thiamine mononitrate** folic acid**, blueberries, blueberry flavored and colored fig pieces, dried figs, modified food starch, dextrose, flavored blueberry juice concentrate, glycerin, natural flavor, canola oil, sodium caseinate [a mìlk derivative], potassium phosphate, thiamine mononitrate**, folic acid, peaches, flavored apple pieces, dried apples [treated with sodium sulfite to promote color retention], annatto [color), sodium caseinate [a milk derivative], potassium phospháte, pyridoxine hydrochlořide, vitamin b6, bananas, sodium caseinate a milk derivativej, calcium carbonate (a source of calcium, , banana flake powder, guar gum, ferric phosphate (a source of iron, , vitamin a palmitate, niacinamide**, natural , artificial flavor, pyridoxine hydrochloride (vitamin b, **, riboflavin, thiamine mononitrate**, folic acid*, **one of the b vitamins, contains milk,

    Ingredient & safety details

    No specific long-term ingredient concern identified at typical dietary exposure

    KidoChoice provides general educational information and does not diagnose conditions or replace advice from your child's clinician. How we evaluate products