Froot Loops
Frost Loops Flavored Cereal Bars, Froot Loops
Breakfast Foods · 1 Bar (20 g)
Label data from the usda fooddata central branded foods, checked 2026-08-19.
KidoChoice guidance
Reasonable Choice
Worth knowing
Nutrition: Added sugar is 8 g. KidoChoice has no age-specific daily reference it applies to products for this nutrient yet, so no conclusion is drawn from it.
Based on the product label, your child's age, and reviewed pediatric nutrition and ingredient evidence.
Was this recommendation helpful?
Parent Beta feedback is anonymous and does not include your child profile.
Synthetic colors
KidoChoice prefers avoiding these when possible.
Research suggests synthetic food colors may affect behavior in some children, although most children will not have noticeable effects and occasional exposure is not considered dangerous. When similar dye-free options are available, KidoChoice recommends choosing them.
On this label as: RED 40, BLUE 1
Add a child profile
Save an exact age and any food allergies, and we’ll keep them ready while you review products. Set up a profile
Why this recommendation
Nutrition details, ingredients and source-backed safety information. Open only the sections you want to explore.
Nutrition Review
Nutrition considerations per 1 Bar (20 g) — sodium, added sugar, saturated fat and fiber live here, separate from ingredient safety. We show what each number means rather than reducing it to a single score.
- Age-specificCalories90 kcal
This is the product-label value. Its pediatric significance is interpreted for the selected age in the evidence section below.
- Age-specificAdded sugar8 g
This is the product-label value. Its pediatric significance is interpreted for the selected age in the evidence section below.
- Age-specificTotal sugar8 g
This is the product-label value. Its pediatric significance is interpreted for the selected age in the evidence section below.
- Age-specificSodium50 mg
This is the product-label value. Its pediatric significance is interpreted for the selected age in the evidence section below.
- Age-specificSaturated fat2 g
This is the product-label value. Its pediatric significance is interpreted for the selected age in the evidence section below.
- Age-specificProtein1 g
This is the product-label value. Its pediatric significance is interpreted for the selected age in the evidence section below.
- Age-specificFiber0 g
This is the product-label value. Its pediatric significance is interpreted for the selected age in the evidence section below.
USDA label values are shown as facts. KidoChoice applies its age-specific pediatric nutrition methodology separately; importer placeholders are never presented as clinical ratings.
Ingredient evidence
Each ingredient on the printed label is matched against reviewed KidoChoice evidence topics. Anything we have not reviewed is marked as such rather than judged.
Not in the evidence library
KidoChoice keeps evidence profiles for ingredients with known pediatric considerations — additives, sweeteners, colours and similar. These are not among them. For everyday food ingredients that is expected, and it is not a safety judgement in either direction.
CEREAL, DEGERMINATED YELLOW CORN FLOUR, WHEAT FLOUR, WHOLE OAT FLOUR, IODIZED SALT [SALT, POTASSIUM IODIDE], BAKING SODA, REDUCED IRON, ZINC OXIDE, NIACINAMIDE, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, TURMERIC OLEORESIN FOR COLOR, FERROUS FUMARATE, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID, VEGETABLE OIL, PALM KERNEL AND PALM WITH TBHQ FOR FRESHNESS, DEXTROSE, FRUCTOSE, SORBITOL, CALCIUM CARBONATE, SOY LECITHIN, NATURAL FLAVORS, ROSEMARY EXTRACT FOR FRESHNESS
Ingredient & safety details
No specific long-term ingredient concern identified at typical dietary exposure
KidoChoice provides general educational information and does not diagnose conditions or replace advice from your child's clinician. How we evaluate products