
Nature Valley
Nature Valley Chocolate Chunk Chewy Granola Bar
Snacks · 1 bar (25 g)
Label data from the usda fooddata central branded foods, checked 2026-08-19.
KidoChoice guidance
Consider Another Option
- This product contains honey. CDC guidance says honey should not be given before 12 months because of infant botulism risk.
Worth knowing
Nutrition: Added sugar is 6 g. KidoChoice has no age-specific daily reference it applies to products for this nutrient yet, so no conclusion is drawn from it.
Based on the product label, your child's age, and reviewed pediatric nutrition and ingredient evidence.
Was this recommendation helpful?
Parent Beta feedback is anonymous and does not include your child profile.
Add a child profile
Save an exact age and any food allergies, and we’ll keep them ready while you review products. Set up a profile
Why this recommendation
Nutrition details, ingredients and source-backed safety information. Open only the sections you want to explore.
Nutrition Review
Nutrition considerations per 1 bar (25 g) — sodium, added sugar, saturated fat and fiber live here, separate from ingredient safety. We show what each number means rather than reducing it to a single score.
- Age-specificCalories100 kcal
This is the product-label value. Its pediatric significance is interpreted for the selected age in the evidence section below.
- Age-specificAdded sugar6 g
This is the product-label value. Its pediatric significance is interpreted for the selected age in the evidence section below.
- Age-specificTotal sugar6 g
This is the product-label value. Its pediatric significance is interpreted for the selected age in the evidence section below.
- Age-specificSodium60 mg
This is the product-label value. Its pediatric significance is interpreted for the selected age in the evidence section below.
- Age-specificSaturated fat0.5 g
This is the product-label value. Its pediatric significance is interpreted for the selected age in the evidence section below.
- Age-specificProtein2 g
This is the product-label value. Its pediatric significance is interpreted for the selected age in the evidence section below.
- Age-specificFiber1 g
This is the product-label value. Its pediatric significance is interpreted for the selected age in the evidence section below.
USDA label values are shown as facts. KidoChoice applies its age-specific pediatric nutrition methodology separately; importer placeholders are never presented as clinical ratings.
Ingredient evidence
Each ingredient on the printed label is matched against reviewed KidoChoice evidence topics. Anything we have not reviewed is marked as such rather than judged.
Not in the evidence library
KidoChoice keeps evidence profiles for ingredients with known pediatric considerations — additives, sweeteners, colours and similar. These are not among them. For everyday food ingredients that is expected, and it is not a safety judgement in either direction.
Whole Grain Oats, Rice Flour, Semisweet Chocolate Chunks, chocolate liquor, cocoa butter, soy lecithin, natural flavor, Fructose, Canola Oil, Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Barley Malt Extract, Cocoa, Baking Soda
Ingredient & safety details
No specific long-term ingredient concern identified at typical dietary exposure
KidoChoice provides general educational information and does not diagnose conditions or replace advice from your child's clinician. How we evaluate products
